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back to the hotpod! what i learnt after taking 6 months off... 📅

back to the hotpod! what i learnt after taking ...

after six months away from my yoga mat, i recently found myself returning to the practice that was once an integral part of my daily life 🧘 this break, although unintentional,...

back to the hotpod! what i learnt after taking ...

after six months away from my yoga mat, i recently found myself returning to the practice that was once an integral part of my daily life 🧘 this break, although unintentional,...

your top 5 questions, answered! ✅

your top 5 questions, answered! ✅

curious about yin energy and its significance? ☯️ here's a breakdown of your top 5 questions: what is yin energy in the body? in traditional chinese philosophy, yin embodies passive,...

your top 5 questions, answered! ✅

curious about yin energy and its significance? ☯️ here's a breakdown of your top 5 questions: what is yin energy in the body? in traditional chinese philosophy, yin embodies passive,...

om yoga magazine

AS FEATURED IN OM YOGA MAGAZINE!!

have you read our article for OMYOGA? 🤍

AS FEATURED IN OM YOGA MAGAZINE!!

have you read our article for OMYOGA? 🤍

"how do I activate my yin energy?"

"how do I activate my yin energy?"

let's delve into nurturing yin energy, the passive, introspective force within us, with a focus on activating it through the sacral chakra. here, we explain yin energy as embodying receptivity...

"how do I activate my yin energy?"

let's delve into nurturing yin energy, the passive, introspective force within us, with a focus on activating it through the sacral chakra. here, we explain yin energy as embodying receptivity...

finding balance (yin & yang) in your everyday life...♎️

finding balance (yin & yang) in your everyday l...

this piece reflects on the concept of yin and yang in everyday life, highlighting its manifestation in various aspects of existence. from the gentle stillness of morning to the bustling...

finding balance (yin & yang) in your everyday l...

this piece reflects on the concept of yin and yang in everyday life, highlighting its manifestation in various aspects of existence. from the gentle stillness of morning to the bustling...

the deeper meaning of yin and yang

what is yin? what is yang?

the essence of yin and yang... in the rich tapestry of eastern philosophy, daoism offers profound insights into the concept of yin and yang.  CLICK HERE TO WATCH A SHORT VIDEO...

what is yin? what is yang?

the essence of yin and yang... in the rich tapestry of eastern philosophy, daoism offers profound insights into the concept of yin and yang.  CLICK HERE TO WATCH A SHORT VIDEO...